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Wielding Your Inner Strengths: Building Your Personal Resilience April 1 | 10—11am
Presented by Claire Louge, M.Ed.

Life is full of challenges – big and small. Whether we’re facing major loss, a global pandemic, or just some atrociously bad traffic, life is constantly offering us opportunities to practice resilience. This training will focus on what it means to be resilient, and the qualities and practices that predict a person’s ability to thrive despite, or perhaps because of, challenges.